Throwing away negative energies
Posted by: jensennz on: July 27, 2009
In today’s fast moving scenario when there is negativity all around you its always better to fasten your seat belts and be prepared with all positive energy to face challenges in life. Now things have changed remarkably. Negative thoughts, negative views & negative people . There are many people who are trying to pull you down . You have to survive and reach your goal. Things will change only when you will want them to change. You have to start from yourself first then only you can change the society and their thinking at large.
First and the foremost thing to start with is stay away from all negative people and all negative thoughts. If you stay away from them you shield yourself from negative friends. Forgive each and every person who has caused you harm or has spoken against you. In this way you free yourself from taking revenge from them and remain at peace of mind because you don’t have any enemies. You love all of them and give respect to everyone. I know its hard to practice but this is the only way you can inculcate all positive energy in yourself and drive the negative.
Breathing…
Posted by: jensennz on: July 22, 2009
About ten years about I suffered a series of panic attacks. Somehow, I had this problem of calming my nerves down. I even went to see a specialist who really did a great job to help me to calm it down. I was not sure why, maybe it was due to some martial problems at that time, and couple with the rigours of work, as I had to face a boss who was changing his mind all the time on some design issues.
Through this ordeal, I learn what is proper way of breathing and importance of good breathing.
While inhaling, your stomach should go out and on exhale you stomach should go in. That was one of my biggest problems at the time of my panic attacks. When you breathe improperly, you will notice your stomach going in on inhale. It shows that you are using the chest more and getting shallow breathes.
A good way to practice proper breathing is to place a book on your stomach. Is the book going up on inhale and down on exhale? If not, then you are not breathing properly.
Breathing is so important for relaxation and better health. Learning the proper way to breathe has made a difference in my own live, as well as my own. By just changing simple breathing techniques you may find that you can fix numerous issues you might be having.
Maria Duval on Spirit
Posted by: jensennz on: July 14, 2009
- In: soul
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Maria Duval says that our Spirit is what you were before you came into your physical body, and the soul that resides in your body now and who you will be when your returns to the place where you came from.
Spirit is eternal and immortal. It will never die or disappear from existence. Rightly, your Spirit is connected to the Higher Creator and all other spiritual beings.
Spirits contain great wisdom and knowledge and it is pure, loving, kind and joyful. It weeps when it sees the immoral existence we live in this physical world.
Spirits work in tandem with the Higher Spiritual Being and is your internal guidance system that can lead and guide you in this earth life.
A lesson of life
Posted by: jensennz on: July 7, 2009
I prefer to believe that there is love behind every action of this world, no matter the appearance of calamity, disruption, and chaos.
There is a reason for everything and hence a reason for suffering, and that is to let us learn our soul lessons. There is coming a time when we will learn our lessons through love. This has always been our choice; but in our dilemma, in our selfishness, we have chosen the hard way.
We have chosen to fight the tide, to battle the wave of the flow of God. Do we fight something for a thousand years, a lifetime, fifty years, one day, or one moment? Can we accept what’s happening to us as coming from the mighty hands of Spirit?
When life doesn’t go “our” way, we try again and find that the outcome may be delayed or never manifested.
These circumstances become necessary blocks to learn something new or experience something we never dreamed of.
The unexpected result is the best one, after all, everything happens for the best. In the end, looking back, the outcome is always for our highest option, always the greatest gift.
Victory in the end
Posted by: jensennz on: July 3, 2009
Life seems to have taken a poll on a friend of mine. I know it is easy to just give up on life now. Many people have experienced before, as each of us has lowest points in life. I remember vividly the moment when I lost almost all my savings to some ponzi schemes, the world seems to have ended when i know the money won’t be able to be recovered. The recent Madoff case reminded me there are so many people falling victims to such false promises.
At this moment, people tend to look at the negative side, and always, overlook the positive outcome that they may get. Often, a storm that comes without warning, is what people expect the least. Think tsunami, nobody expect it to come. There will be lossess, there will be damage. That’s what life is all about. Like Dow Jones, up and down.
There is no way a victim can undo the mistake. It is not like computer. It leaves a scar in your life so sure, but it makes you appreciate other things you have in life. For example, you have no suffered in some natural disasters, or some bad accidents. People will be reborn after the tragedies.
At times, you sense the aroma of trimuph after all the worst that you braved through. It is this, that really makes all your effort unwasted. There is nothing in life that comes easily, but with positive attitude and perserverance, you may achieve what you want. Luck counts too for sure.
Importantly, make it worth it for yourself, and I know you will experience the ecstasy of victory in the end.
Life’s little pleasures
Posted by: jensennz on: June 24, 2009
When I was much younger like 20s I always care what people would think of me. Like most people, the need for acceptance was very strong. I wish to be liked and be popular. As I will be turning 42 soon, in another couple of weeks, one of the things I’ve come to notice as I get older is that I really don’t give a damn anymore what others think of me.
Right now I’m happily settled down with a family and a good job. Spiritually I feel blessed and contented. Financially I want to receive more money to improve our lives.
Think for a moment of the people you know. I’ll bet it’s safe to say that the people you know who are more elderly are probably more honest and straightforward than your younger friends. And that’s because they have nothing to prove. As a “senior” myself, I have experienced many things in my life and have formed many opinions and I’m not afraid to voice those opinions even if they might offend.
Younger people seem to be always concerned that if expressing what’s on their mind it “may be taken the wrong way” or it “may create a wrong impression.” Face it – you can’t please everyone so why worry what impression you’re going to create?
One of the advantages of being older is that you’re “allowed” to be “in a mood” to lecture younger people when you deem it as a divine duty to do that. That’s why we have the expression “grump middle aged man or grump old man!”
Not that I am that old or grumpy. Most of the time I’m not. I can get along well with younger people yet i can feel there is a mentality difference. But I admit that I do enjoy stirring the pot a little by intentionally saying things that I know will get a reaction from someone. I may even start doing that here once in awhile so please don’t think I’m just a grumpy man – it’s just one of life’s little pleasures!
Psychic forecasts
Posted by: jensennz on: June 23, 2009
There are really a lot of people who don’t believe in this kind of psychic forecasts or studies about your future. People do like to discredit these spiritual masters who think they may be too “faked” to be real. While I respect this line of thinking, I do generally feel that life has really changed better ever since I started to follow Maria Duval’s advices and carrying her talisman around.
That is why despite her controversies, I still strongly believe in her. Luck has been better overall. Work has become very kind on me, like driving on a seamless highway. The worst moments I can think of was when I have some little squabbles i have with my wife over some family issues, or when I find that the food i order is not that yummy.
The point i’d like to add is that, compliance is not a mistake. It is an individual’s preference. At least Maria Duval has allowed me to gain more than I can think of.
Our Memories
Posted by: jensennz on: June 15, 2009
Memories mean a lot to me, you and everyone.
And believe me, everyone has bundles of memories.
Memories of your first day at school..
Memories of your first job, your first salary…
Memories of your first LOVE..
HEART BREAK..
YOUR FIRST KISS..
ANYTHING..IT COULD BE ANYTHING..
Memories are memories..
You can’t run away from a bad ones..
Or can’t relive a good one.
You can just recall them,
and LAUGH with them,
LIVE with them.
Memories could be a moment,
or some hours,
or a beautiful day.
Hope, you too laugh with me and cry with me..
As some one said…we are nothing without memories, whether good or not good.
Don’t be crazy over small matters..
Posted by: jensennz on: June 12, 2009
- In: life
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Are you someone who easily gets angered or someone who rarely gets angry? How do you react when someone cuts you off on the highway? How about when you’re stuck in heavy traffic or stuck on hold when calling into customer service? How about standing in line at the bank or grocery store?
For example, I read in in the news that a guy was mad that a cabby was staying too close to him while they were driving. At the next junction, this guy got down of his car and stood in front of the cab to prevent it from moving at the green. This cabby next accelerated and callously knocked him over. He was hospitalised and he died later due to heavy internal injuries. The cabby was charged with malicious intent and jailed. Was it worth it? A life lost and time spent behind bars…
A quiet mind
Posted by: jensennz on: June 10, 2009
When our minds are full of noise, we cannot hear the messages that our higher self brings each and every moment to us. These messages or intuition is our way forward and if we follow these messages we will never fail in our life. Our true path is laid down along the way through following these intuitive messages.
Even our physical well being is tied to maintaining a quiet mind. When our mind is noisy and full of negative self talk, our bodies cannot maintain their innate well being and health. But when our minds are quiet, our bodies will heal itself through its innate wisdom. Our bodies are equipped with innate wisdom to heal itself on its own, if not interfered by the mind.
If we could keep our minds quiet each and every moment, we will be led on our best path by our intuition and inner guidance. Fear and worry will never bother you along this path. It will always lead to your own good and positive growth. All the abundance, wealth, health and whatever you desire will be attracted to you effortlessly on following this path.
The most difficult part is to maintain a quiet mind. A quiet mind is always tied to the lower brainwave frequencies. If you could lower your brainwaves to alpha or below, you could easily maintain a relaxed and quiet mind easily.
